Telehealth therapy for California. 909-836-8023 Kristine @Hummingbirdscounseling.com
Telehealth therapy for California. 909-836-8023 Kristine @Hummingbirdscounseling.com
I am an intuitive therapist as well as licensed Marriage and Therapist in the state of California. I enjoy working with individuals and couples seeking to recapture opportunities to create emotional and relationship harmony. Working with individuals and couples on their mental health, phase of life, spiritual and relationship journey, I incorporate evidence based and nontraditional strategies tailored to your needs and overall well-being,
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https://headway.co/providers/kristine-izedi?utm_source=pem&utm_medium=direct_link&utm_campaign=70549
My practice focuses on assisting individuals, couples, and families on identifying their stored emotions, and reshaping unhealthy internal language, perspectives, and behaviors. Utilizing various modalities and interventions, I work with clients as they uncover habitual negative thoughts, explore their origins, and construct new ways of thinking/feeling. Focusing on how individuals define their beliefs about themselves and their relationships, clients are encouraged to let go of unconstructive thinking patterns and restructure their mindset: ultimately reducing negative self-talk and anxiety and enriching communication in all facets of life. I achieve this by providing a non-judgmental safe space, listening to your concerns, and customizing interventions to help you meet your goals.
Mental health is how the mind processes, understands and interprets experiences, interactions, and emotions. Entangled within mental health is emotional health, which impacts an individual's coping response, communication style and ability to manage their emotions during stressful times. Spiritual health is oftentimes ignored in therapeutic settings. However, for many individuals it is fundamental in providing practices towards discovering inner peace and contentment. Regardless of your spiritual journey, active participation of any form of spiritually invites individuals to put into practice mindfulness-based observation, set aside time to focus on daily intention, let go of anxious and negative thinking patterns and regain peace of mind.
As a Certified Clinical Specialist, I offer comprehensive assessments, psychoeducation, and strategies to manage stressors associated with ADHD. Leveraging contemporary diagnostic models and insights, I help clients gain a deeper comprehension of ADHD-related challenges and aid in normalizing their experiences. Through psychoeducation, I guide clients in enhancing self-reflection and understanding the practical and emotional assumptions projected by non-ADHD individuals.
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